andy roper813 3:53 SkiErg
420m
Meters
3:53.1
Time
4:37.5
Pace
23
Calories
136
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Count | 74 |
| Drag Factor | 69 |
April 19, 2021 18:51:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 420m | 4:37.5 | 16 | 356 | 136 | |
| 3:53.1 | 0 | 136 |
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