andy roper813 4:20 SkiErg
742m
Meters
4:20.3
Time
2:55.4
Pace
40
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 60 |
August 04, 2021 18:24:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 742m | 2:55.4 | 65 | 523 | 31 |
| 4:20.3 | 742m | 2:55.4 | 65 | 523 | 31 |
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