andy roper813 5:24 SkiErg
806m
Meters
5:24.1
Time
3:21.0
Pace
43
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 76 |
November 20, 2021 17:14:45
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 806m | 3:21.0 | 43 | 448 | 28 |
| 5:24.1 | 806m | 3:21.0 | 43 | 448 | 28 |
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