andy roper813 1093m SkiErg
1,093m
Meters
8:56.5
Time
4:05.4
Pace
63
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 33 |
| Stroke Count | 164 |
| Drag Factor | 76 |
December 12, 2021 19:08:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 1,093m | 4:05.4 | 24 | 381 | 33 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
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