andy roper813 5000m SkiErg
5,000m
Meters
20:32.2
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 769 |
| Drag Factor | 64 |
December 27, 2021 09:54:10
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.2 | 5,000m | 2:03.2 | 187 | 943 | 37 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 38 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 37 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 37 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 37 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.