andy roper813 4:43 SkiErg
577m
Meters
4:43.2
Time
4:05.4
Pace
30
Calories
118
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 76 |
January 01, 2022 14:27:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 577m | 4:05.4 | 24 | 381 | 27 | 118 |
| 4:43.2 | 577m | 4:05.4 | 24 | 381 | 27 | 119 |
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