andy roper813 5000m SkiErg
5,000m
Meters
23:57.9
Time
2:23.7
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 34 |
| Stroke Count | 816 |
| Drag Factor | 86 |
January 26, 2022 19:39:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.9 | 5,000m | 2:23.7 | 118 | 705 | 34 |
| 23:57.9 | 5,000m | 2:23.7 | 118 | 705 | 34 |
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