andy roper813 5000m SkiErg

5,000m

Meters

21:15.6

Time

2:07.5

Pace

311

Calories

Average Watts169
Calories Per Hour880
Stroke Rate37
Stroke Count795
Drag Factor82

January 30, 2022 18:46:34

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:15.6 5,000m 2:07.5 169 880 37
21:15.6 5,000m 2:07.5 169 880 37

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