andy roper813 5000m SkiErg
5,000m
Meters
19:40.8
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 41 |
| Stroke Count | 825 |
| Drag Factor | 81 |
February 03, 2022 17:25:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.8 | 5,000m | 1:58.0 | 213 | 1031 | 41 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 40 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 41 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 42 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 43 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 44 |
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