andy roper813 358m SkiErg
358m
Meters
2:21.5
Time
3:17.6
Pace
28
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 53 |
| Stroke Count | 64 |
| Drag Factor | 100 |
February 12, 2022 07:47:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 358m | 3:17.6 | 45 | 456 | 53 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 59 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 57 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 60 |
| 0:13.2 | 358m | 1:53.7 | 238 | 1117 | 32 |
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