andy roper813 500m SkiErg
500m
Meters
1:44.4
Time
1:44.4
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 49 |
| Stroke Count | 86 |
| Drag Factor | 92 |
February 12, 2022 07:51:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 49 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 52 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 50 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 46 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 51 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 49 |
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