andy roper813 5000m SkiErg
5,000m
Meters
22:51.3
Time
2:17.1
Pace
292
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 35 |
Stroke Count | 809 |
Drag Factor | 98 |
February 13, 2022 15:28:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:51.3 | 5,000m | 2:17.1 | 136 | 767 | 35 |
4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 35 |
4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 34 |
4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 34 |
4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 36 |
4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 39 |
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