andy roper813 5000m SkiErg

5,000m

Meters

22:51.3

Time

2:17.1

Pace

292

Calories

Average Watts136
Calories Per Hour767
Stroke Rate35
Stroke Count809
Drag Factor98

February 13, 2022 15:28:28

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.3 5,000m 2:17.1 136 767 35
4:55.0 1,000m 2:27.5 109 675 35
4:47.1 2,000m 2:23.5 118 707 34
4:38.7 3,000m 2:19.3 129 745 34
4:23.9 4,000m 2:11.9 152 824 36
4:06.7 5,000m 2:03.3 186 941 39

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Workout Graph

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