andy roper813 v1000m/3:00r...3 SkiErg
1,750m
Meters
6:38.8
Time
1:53.9
Pace
122
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,848m |
| Overall Time | 11:38.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 43 |
| Stroke Count | 289 |
| Drag Factor | 98 |
February 16, 2022 19:41:27
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.8 | 1,750m | 1:53.9 | 237 | 1114 | 43 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 42 | |
| r: 3:00 | 46m | |||||
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 44 | |
| r: 1:00 | 31m | |||||
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 46 | |
| r: 1:00 | 21m | |||||
| r98m |
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Workout Graph
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