andy roper813 10000m SkiErg
10,000m
Meters
40:19.7
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 36 |
| Stroke Count | 1489 |
| Drag Factor | 100 |
February 26, 2022 18:16:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.7 | 10,000m | 2:00.9 | 198 | 980 | 36 |
| 5:01.5 | 1,250m | 2:00.6 | 200 | 986 | 37 |
| 5:03.1 | 2,500m | 2:01.2 | 196 | 975 | 36 |
| 5:04.9 | 3,750m | 2:01.9 | 193 | 964 | 35 |
| 5:02.3 | 5,000m | 2:00.9 | 198 | 981 | 37 |
| 5:03.0 | 6,250m | 2:01.2 | 197 | 976 | 37 |
| 5:02.2 | 7,500m | 2:00.8 | 198 | 981 | 38 |
| 5:05.9 | 8,750m | 2:02.3 | 191 | 957 | 37 |
| 4:56.7 | 10,000m | 1:58.6 | 209 | 1020 | 39 |
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