andy roper813 4:13 SkiErg
527m
Meters
4:13.0
Time
4:00.0
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 74 |
February 27, 2022 18:26:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 527m | 4:00.0 | 25 | 387 | 32 |
| 4:13.0 | 527m | 4:00.0 | 25 | 387 | 32 |
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