andy roper813 30:00 SkiErg
6,235m
Meters
30:00.0
Time
2:24.3
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 89 |
May 26, 2022 17:28:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,235m | 2:24.3 | 116 | 700 | 32 |
| 30:00.0 | 6,236m | 2:24.3 | 116 | 700 | 32 |
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30 mins
erg.zone