andy roper813 10:00 SkiErg
1,740m
Meters
10:00.0
Time
2:52.4
Pace
95
Calories
130
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 27 |
Stroke Count | 265 |
Drag Factor | 113 |
June 18, 2022 17:08:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,740m | 2:52.4 | 68 | 535 | 27 | 130 |
10:00.0 | 1,741m | 2:52.3 | 68 | 535 | 27 | 130 |
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The Warm up - Ski Squad Members
erg.zone