andy roper813 30:00 SkiErg
6,842m
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 36 |
| Stroke Count | 1084 |
| Drag Factor | 87 |
July 02, 2022 17:10:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 36 |
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 36 |
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30 mins
erg.zone