andy roper813 30:00 SkiErg
6,972m
Meters
30:00.0
Time
2:09.0
Pace
429
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 34 |
Stroke Count | 1020 |
Drag Factor | 104 |
July 09, 2022 18:51:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,972m | 2:09.0 | 163 | 859 | 34 |
30:00.0 | 6,972m | 2:09.0 | 163 | 859 | 34 |
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30 mins
erg.zone