andy roper813 30:00 SkiErg

6,972m

Meters

30:00.0

Time

2:09.0

Pace

429

Calories

Average Watts163
Calories Per Hour859
Stroke Rate34
Stroke Count1020
Drag Factor104

July 09, 2022 18:51:26

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30 mins
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,972m 2:09.0 163 859 34
30:00.0 6,972m 2:09.0 163 859 34

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Workout Graph

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