andy roper813 30:00 SkiErg
7,320m
Meters
30:00.0
Time
2:02.9
Pace
475
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 37 |
| Stroke Count | 1110 |
| Drag Factor | 97 |
August 06, 2022 15:00:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,320m | 2:02.9 | 188 | 948 | 37 |
| 30:00.0 | 7,321m | 2:02.9 | 188 | 948 | 37 |
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30 mins
erg.zone