andy roper813 256m SkiErg
256m
Meters
2:35.3
Time
5:03.3
Pace
12
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 68 |
August 16, 2022 17:56:15
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.3 | 256m | 5:03.3 | 13 | 343 | 26 |
| 2:35.3 | 256m | 5:03.3 | 13 | 343 | 26 |
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2000
erg.zone