andy roper813 30:00 SkiErg
6,277m
Meters
30:00.0
Time
2:23.3
Pace
354
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 105 |
September 20, 2022 17:51:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 28 | 147 |
| 30:00.0 | 6,278m | 2:23.3 | 119 | 708 | 28 | 147 |
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30 mins
erg.zone