andy roper813 30:00 SkiErg
6,848m
Meters
30:00.0
Time
2:11.4
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 96 |
October 15, 2022 17:43:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,848m | 2:11.4 | 154 | 830 | 31 |
| 30:00.0 | 6,849m | 2:11.4 | 154 | 830 | 31 |
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30 mins
erg.zone