andy roper813 45:00 SkiErg
10,324m
Meters
45:00.0
Time
2:10.7
Pace
629
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 35 |
| Stroke Count | 1573 |
| Drag Factor | 98 |
October 20, 2022 18:48:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,324m | 2:10.7 | 157 | 838 | 35 |
| 45:00.0 | 10,324m | 2:10.7 | 157 | 838 | 35 |
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45m
erg.zone