andy roper813 491m SkiErg
491m
Meters
2:38.7
Time
2:41.6
Pace
38
Calories
175
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 49 |
| Stroke Count | 85 |
| Drag Factor | 107 |
November 13, 2022 16:31:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.7 | 491m | 2:41.6 | 83 | 585 | 49 | 175 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 53 | 167 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 53 | 180 |
| 0:21.2 | 491m | 1:56.4 | 221 | 1062 | 37 | 183 |
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1km TT
erg.zone