andy roper813 1000m SkiErg
1,000m
Meters
3:39.3
Time
1:49.6
Pace
70
Calories
171
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 44 |
| Stroke Count | 163 |
| Drag Factor | 103 |
November 13, 2022 16:47:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 44 | 171 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 45 | 155 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 44 | 169 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 45 | 175 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 44 | 179 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 45 | 181 |
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1km TT
erg.zone