andy roper813 45:00 SkiErg
10,760m
Meters
45:00.0
Time
2:05.4
Pace
682
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 37 |
| Stroke Count | 1676 |
| Drag Factor | 72 |
January 17, 2023 19:04:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,760m | 2:05.4 | 177 | 909 | 37 |
| 45:00.0 | 10,760m | 2:05.4 | 177 | 909 | 37 |
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45m
app.erg.zone