andy roper813 3:35 SkiErg
514m
Meters
3:35.4
Time
3:29.5
Pace
25
Calories
136
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 28 |
| Stroke Count | 2772 |
| Drag Factor | 107 |
April 10, 2023 17:59:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.4 | 514m | 3:29.5 | 38 | 430 | 28 | 136 |
| 3:35.4 | 515m | 3:29.1 | 38 | 431 | 28 | 136 |
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80 mins
app.erg.zone