andy roper813 30:00 SkiErg
6,828m
Meters
30:00.0
Time
2:11.8
Pace
412
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 35 |
Stroke Count | 1049 |
Drag Factor | 116 |
April 23, 2023 18:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 35 |
30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 35 |
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30 mins
app.erg.zone