andy roper813 4:29 SkiErg
784m
Meters
4:29.3
Time
2:51.7
Pace
42
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 100 |
June 17, 2023 17:47:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 784m | 2:51.7 | 69 | 537 | 26 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 29 |
| 4:00.0 | 321m | 3:06.9 | 54 | 484 | 24 |
| 4:29.3 | 104m | 2:20.8 | 125 | 730 | 28 |
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Workout Graph
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