andy roper813 30:00 SkiErg
7,297m
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 37 |
| Stroke Count | 1124 |
| Drag Factor | 103 |
June 19, 2023 11:21:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,297m | 2:03.3 | 187 | 941 | 37 |
| 30:00.0 | 7,297m | 2:03.3 | 187 | 941 | 37 |
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30 mins
app.erg.zone