andy roper813 30:00 SkiErg
7,198m
Meters
30:00.0
Time
2:05.0
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 35 |
| Stroke Count | 1038 |
| Drag Factor | 92 |
July 29, 2023 18:07:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,198m | 2:05.0 | 179 | 916 | 35 |
| 30:00.0 | 7,198m | 2:05.0 | 179 | 916 | 35 |
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30 mins
app.erg.zone