andy roper813 2:28 SkiErg
533m
Meters
2:28.8
Time
2:19.5
Pace
30
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
| Drag Factor | 102 |
July 30, 2023 18:11:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 533m | 2:19.5 | 129 | 742 | 34 | 144 |
| 2:28.8 | 533m | 2:19.5 | 129 | 742 | 34 | 144 |
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app.erg.zone