andy roper813 30:00 SkiErg
7,087m
Meters
30:00.0
Time
2:06.9
Pace
444
Calories
177
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 35 |
| Stroke Count | 1040 |
| Drag Factor | 92 |
July 30, 2023 18:42:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 35 | 177 |
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 35 | 177 |
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30 mins
app.erg.zone