andy roper813 45:00 SkiErg
10,228m
Meters
45:00.0
Time
2:11.9
Pace
617
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 34 |
| Stroke Count | 1517 |
| Drag Factor | 101 |
August 04, 2023 19:30:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,228m | 2:11.9 | 152 | 823 | 34 |
| 45:00.0 | 10,228m | 2:11.9 | 152 | 823 | 34 |
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45m
app.erg.zone