andy roper813 2:00:00 SkiErg
25,585m
Meters
2:00:00.0
Time
2:20.7
Pace
1465
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 3818 |
| Drag Factor | 103 |
August 19, 2023 18:19:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,585m | 2:20.7 | 126 | 732 | 31 | 150 |
| 24:00.0 | 4,887m | 2:27.3 | 109 | 676 | 31 | 141 |
| 48:00.0 | 4,975m | 2:24.7 | 115 | 697 | 30 | 141 |
| 1:12:00.0 | 5,067m | 2:22.0 | 122 | 719 | 31 | 147 |
| 1:36:00.0 | 5,430m | 2:12.5 | 150 | 816 | 34 | 160 |
| 2:00:00.0 | 5,226m | 2:17.7 | 134 | 760 | 33 | 161 |
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Workout Graph
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2 hours
2 hours
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