andy roper813 1:06:00 SkiErg
15,064m
Meters
1:06:00.0
Time
2:11.4
Pace
913
Calories
170
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 31 |
Stroke Count | 2026 |
Drag Factor | 113 |
September 10, 2023 18:56:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:00.0 | 15,064m | 2:11.4 | 154 | 830 | 31 | 170 |
1:06:00.0 | 15,065m | 2:11.4 | 154 | 830 | 31 | 170 |
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One hour 6
app.erg.zone