andy roper813 30:00 SkiErg
7,364m
Meters
30:00.0
Time
2:02.2
Pace
480
Calories
179
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 37 |
| Stroke Count | 1106 |
| Drag Factor | 99 |
October 25, 2023 19:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 37 | 179 |
| 30:00.0 | 7,365m | 2:02.1 | 192 | 960 | 37 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 mins
app.erg.zone