andy roper813 15:25 SkiErg
1,196m
Meters
15:25.3
Time
6:26.8
Pace
67
Calories
152
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 34 |
| Stroke Count | 191 |
| Drag Factor | 80 |
January 10, 2024 19:21:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.3 | 1,196m | 6:26.8 | 6 | 320 | 34 | 152 |
| 15:25.3 | 1,196m | 6:26.8 | 6 | 320 | 34 | 152 |
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30 mins
app.erg.zone