andy roper813 30:00 SkiErg
7,562m
Meters
30:00.0
Time
1:59.0
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 38 |
| Stroke Count | 1133 |
| Drag Factor | 118 |
February 18, 2024 17:11:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 38 |
| 30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 38 |
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30 mins
app.erg.zone