andy roper813 30:00 SkiErg
7,038m
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
174
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 34 |
| Stroke Count | 1008 |
| Drag Factor | 117 |
March 23, 2024 17:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 34 | 174 |
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 34 | 174 |
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30 mins
app.erg.zone