andy roper813 30:00 SkiErg

7,038m

Meters

30:00.0

Time

2:07.8

Pace

438

Calories

174

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate34
Stroke Count1008
Drag Factor117

March 23, 2024 17:09:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30 mins
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,038m 2:07.8 167 876 34 174
30:00.0 7,038m 2:07.8 167 876 34 174

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Workout Graph

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