andy roper813 4:56 SkiErg
890m
Meters
4:56.3
Time
2:46.4
Pace
60
Calories
168
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 110 |
April 27, 2024 16:04:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 890m | 2:46.4 | 76 | 561 | 35 | 168 |
| 4:56.4 | 890m | 2:46.5 | 76 | 560 | 35 | 168 |
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Workout Graph
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Hour
app.erg.zone