andy roper813 5:18 SkiErg
1,130m
Meters
5:18.0
Time
2:20.7
Pace
66
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 34 |
| Stroke Count | 179 |
| Drag Factor | 103 |
June 05, 2024 07:21:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,130m | 2:20.7 | 126 | 732 | 34 | 135 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 36 | 126 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 35 | 139 |
| 5:18.0 | 253m | 2:34.1 | 96 | 628 | 33 | 143 |
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