andy roper813 3:03 SkiErg
551m
Meters
3:03.3
Time
2:46.3
Pace
28
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 75 |
June 07, 2024 14:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.3 | 551m | 2:46.3 | 76 | 561 | 31 | 130 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 33 | 131 |
| 3:03.3 | 183m | 2:52.9 | 68 | 532 | 29 | 129 |
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