andy roper813 6:51 SkiErg
290m
Meters
6:51.1
Time
11:48.7
Pace
56
Calories
118
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 6 |
| Stroke Count | 45 |
| Drag Factor | 25 |
June 08, 2024 16:07:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.1 | 290m | 11:48.7 | 1 | 303 | 6 | 118 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 22 | 141 |
| 4:00.0 | 0 | 134 | ||||
| 6:00.0 | 0 | 71 | ||||
| 6:51.1 | 0 | 140 |
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