andy roper813 6:25 SkiErg
1,207m
Meters
6:25.6
Time
2:39.7
Pace
68
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 93 |
June 11, 2024 06:58:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.6 | 1,207m | 2:39.7 | 86 | 595 | 29 | 138 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 31 | 128 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 29 | 137 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 34 | 148 |
| 6:25.6 | 17m | 12:32.9 | 1 | 302 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up Cool down
app.erg.zone