andy roper813 5:41 SkiErg
1,032m
Meters
5:41.7
Time
2:45.5
Pace
57
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 89 |
June 12, 2024 18:41:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.7 | 1,032m | 2:45.5 | 77 | 565 | 28 | 130 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 34 | 129 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 27 | 133 |
| 5:41.7 | 250m | 3:23.4 | 42 | 443 | 23 | 130 |
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