andy roper813 6:41 SkiErg
1,299m
Meters
6:41.6
Time
2:34.5
Pace
74
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 32 |
| Stroke Count | 209 |
| Drag Factor | 85 |
June 14, 2024 14:38:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.6 | 1,299m | 2:34.5 | 95 | 626 | 32 | 131 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 36 | 129 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 36 | 134 |
| 6:00.0 | 342m | 2:55.4 | 65 | 523 | 26 | 132 |
| 6:41.6 | 91m | 3:48.5 | 29 | 400 | 29 | 131 |
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