andy roper813 5:41 SkiErg
1,059m
Meters
5:41.3
Time
2:41.1
Pace
59
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 90 |
June 15, 2024 16:28:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,059m | 2:41.1 | 84 | 587 | 28 | 131 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 34 | 135 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 29 | 128 |
| 5:41.3 | 269m | 3:08.2 | 52 | 480 | 23 | 131 |
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