andy roper813 3:39 SkiErg
659m
Meters
3:39.2
Time
2:46.3
Pace
36
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 79 |
June 16, 2024 16:02:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 659m | 2:46.3 | 76 | 561 | 31 | 120 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 29 | 116 |
| 3:39.2 | 312m | 2:38.9 | 87 | 599 | 34 | 127 |
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